István Kincs – Ambassador of Vitality

Welcome!
It is my great pleasure to welcome you to my page.

My name is István Kincs, born in 1955 – or, as I like to joke, “a classic, well-aged vintage.” The first part of my life was all about founding companies, building businesses, and working within the stock exchange environment. Those were exciting and educational years, but over time I realized that true value can only be created if I take care of my own vitality and long-term well-being.

Although I am officially retired, in reality I am more active than ever. Quality of life and inner balance have become my top priorities. I exercise regularly, eat mindfully, and follow a lifestyle that makes me stronger, fitter, and more energetic with each passing day.

My Daily Routine in Brief
  • I wake up at 6 a.m. and start the day with breathing exercises.
  • This is followed by 15–20 minutes of calisthenics, often repeated later during the day.
  • After a refreshing cold shower, I apply LifeWave patches, which support vitality and regeneration throughout the day.
  • Several times a week I choose vegetarian meals, and I make sure to drink at least 2.5–3 liters of water daily.
  • I complete 10,000 steps a day – monitored by my smartwatch – and I usually take the stairs instead of the elevator.
  • I go to the gym 3–4 times a week to maintain my strength and endurance.
  • In the evenings, I go to bed around 10–11 p.m., allowing my body ample time for recovery.
  • I keep my mind sharp through continuous learning, reading, and writing blog articles.
My Personal Experience

One of the best decisions of my life was discovering LifeWave* phototherapy technology in the fall of 2024. Within just a few weeks, I noticed that I felt better, more energetic, and more balanced.

Here are some of my personal experiences, which naturally may vary from person to person:

  • Energy and vitality: I feel fresher and more active during the day.
  • Sleep quality: I enjoy more restful and refreshing nights.
  • Focus: My concentration and mental clarity have improved.
  • General well-being: I feel calmer and more balanced overall.
My Health Assessments

According to the AGE Reader device, my biological age is nine years younger than my chronological age. A recent body-composition analysis also showed that 72% of my body mass is active, lean tissue. For me, these results confirm that a conscious lifestyle, regular exercise, and natural approaches can jointly support the body’s self-regulating and restorative processes.

My Mission

Through my own example, I aim to show that even after the age of 70, it is possible to live with strength, vitality, and enthusiasm. My goal is to build a community of people who choose a conscious lifestyle and inspire each other toward a more balanced, harmonious future.

I believe that vitality is not merely a physical state – it is a philosophy of life. I do not give medical advice, but I share inspiration and practical examples of how to enhance quality of life through natural and mindful methods.

With kind regards,

István Kincs - Ambassador of Vitality
Independent LifeWave Brand Partner

📞 +36 20 828 2040
https://wa.me/36208282040

*LifeWave products are not drugs and are not intended to diagnose, treat, cure, or prevent any disease. Individual results and experiences may vary.